Organic white quinoa 3kg, gluten free
Net weight: 3kg
Ingredients: Organic white quinoa
Country of origin: Peru
LT-EKO-001
Non-EU Agriculture
LOTS OF PROTEIN. Quinoa contains a lot of protein and amino acids that are good for maintaining good health, as well as good fats that are very good for the heart. Quinoa is a source of various vitamins and minerals. It is rich in vitamins B1, B2, D and E as well as magnesium, manganese, phosphorus, copper and iron.
KNOWN FOR A LONG TIME. Quinoa seeds have been used as one of the main food sources in South America for several thousand years, but they have gained popularity in Europe and Lithuania relatively recently. And not without a good reason - these seeds are an extremely versatile and useful product.
GOES WELL WITH EVERYTHING. White quinoa has a mild taste, so it can be used in both sweet and everyday savory dishes. Quinoa goes well with vegetables, meat, fish, various sauces, fruits, honey. It can also be used in various soups and stews.
Average nutritional and energy value per 100g (dry product) |
|
Energy value (kcal/kJ) |
396/1675 |
Fat, g |
6,6 |
- of which: saturated fatty acids, g |
0,7 |
Carbohydrates, g |
68,1 |
- of which: sugar, g |
0,0 |
Protein, g |
13,0 |
Salt (NaCl), g |
0,02 |
Method of preparation: Wash and boil for about 10 - 15 minutes.
Storage conditions: store in a dry, clean, well-ventilated room.
Preparation suggestion: Nutritious, filling and delicious salad with quinoa and chickpeas or lentils. Perfect for lunch at work! Put the products in layers in the container of your choice: boiled quinoa, boiled chickpeas (for an even better taste, bake the chickpeas first in the oven with spices), your favorite vegetables and salad leaves. Before eating, pour the sauce of your choice, mix and enjoy!
#PROMOTION - when buying goods for 30 EUR and more, delivery is FREE!
You might also like