Rolled Oats 3 kg.

€2.79

Net Weight: 3 kg.

Ingredients: 100% Oats.

Oats are full of nutrients and fiber, therefore they are one of the most nutritious foods that a person can consume. Oats are mostly used for making oatmeal, but they can also be added to savory dishes like meatloaf or used to make healthy snacks like cookies or granola bars.

Eating foods made from oats will help with weight management, will also reduce heart disease risk and regulate blood sugar.

100 g. nutrition: Protein: 13,5 g., Total Carbohydrate: 68,5 g. (of which sugar: 1,3 g.), Total fat: 7,6 g. (of which saturated: 1,4 g.), Fiber (Cellulose): 9,5.

Nutritional value: 396 calories per 100 g.

Preparation: It is best to soak peas for abiout 4-6 hours before cooking. Then boil for about 35-50 minutes (Ratio: 1 part peas to 3 parts water).

Storage: Keep in a cool (below 22 °C), clean and dry (moisture below 65%) place.

Country of origin: Lithuania

Manufacturer: UAB “Ekofrisa”, Plento st. 39, Naraukelio k., Prienų r.



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