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Organic whole wheat groats 400g
€0.99
Net weight: 400g
Ingredients: organic wheat
Country of origin: Lithuania
|
Average nutritional and energy value 100g (dry product) |
|
|
Energy value (kcal/kJ) |
354 / 1503 |
|
Fat, g |
1,7 |
|
- of which: saturated, g |
0,3 |
|
Carbohydrates, g |
74,1 |
|
- of which: sugar, g |
1,7 |
|
Protein, g |
10,7 |
|
Salt (NaCl), g |
0,0 |
LT-EKO-001
EU Agriculture
Method of preparation: Before cooking, we recommend soaking the wheat in water (1: 2 ratio) and leaving it to soak for 1-3 hours. Then 10 min. boil, season and leave for 1 hour to swell.
2412
Data sheet
- Compositions
- Contains gluten
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Net weight: 400g
Ingredients: organic wheat
Country of origin: Lithuania
|
Average nutritional and energy value 100g (dry product) |
|
|
Energy value (kcal/kJ) |
354 / 1503 |
|
Fat, g |
1,7 |
|
- of which: saturated, g |
0,3 |
|
Carbohydrates, g |
74,1 |
|
- of which: sugar, g |
1,7 |
|
Protein, g |
10,7 |
|
Salt (NaCl), g |
0,0 |
LT-EKO-001
EU Agriculture
Method of preparation: Before cooking, we recommend soaking the wheat in water (1: 2 ratio) and leaving it to soak for 1-3 hours. Then 10 min. boil, season and leave for 1 hour to swell.