Barley 2.5 kg
Net Weight: 4 kg.
Ingredients: 100% barley.
Barley groats are rich in carbohydrates, specially starch and minerals such as magnesium, phosphorus, potassium and calcium. Barley groats have a lot of fiber, which helps with digestion. For this reason barley groats are very recommended to people that tend to gain weight easily.
100 g. Nutrition Facts: Calories: 353, Protein: 9,9 g., Total carbohydrate: 74 g. (of which sugar: 1,6 g.), Total fat: 1.9 g. (of which saturated: 0.4 g.), Fiber: 1,1 %, Salt: 0,025 g.
Preparation: Before cooking, it‘s best to soak barley groats for atleast 1-3 hours. Then boil for 20 minutes (ratio: 1 part groats to 2 parts water).
Storage: Keep in a cool (below 22 °C), clean and dry (moisture below 65%) place.
Country of origin: Lithuania
Manufacturer: UAB “Ekofrisa”, Plento st. 39, Naraukelio k., Prienų r.
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