

Net Weight: 400 g.
Ingredients: 100% organic wheat.
Certified organic product made in Lithuania
100 g. Nutrition Facts: Calories: 354: Protein: 10,66 g., Total carbohydrate: 74,01g. (of which sugar: 1,7 g.), Total fat: 1,7 g. (of which saturated: 0,31 g.), Fiber: 1,5 %, Salt: 0,62 g.
Preparation: Before cooking the groats, it‘s best to soak them for at least 1-3 hours (ratio: 1 part groats to 2 parts water). Boil for about 10 minutes, add spices of your choice and put the lid back on the pot and leave for another hour.
Storage: Keep in a cool (below 22 °C), clean and dry (moisture below 65%) place.
Country of origin: Lithuania
Manufacturer: UAB “Ekofrisa”, Plento st. 39, Naraukelio k., Prienų r.
LT-EKO-001
EU Agriculture
Data sheet
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